SHOWDOWN

5'9" Muscle Girl
By Anonymous, ID: 0bl745pe
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:95 kg  ·  209 lbs
Body Fat %:35.3%
BMI:31
Muscle Index:0.8
Sexy Index:4.1
Body Type:
Tall
Plumpy
Pear
VS.
After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
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5'9" Muscle Girl Picture 1
After Birthday diet Picture 1
Height
175 cm
5'9"
15 cm
6 inches
taller
160 cm
5'3"
15 cm
6 inches
shorter
Weight
95 kg
209 lbs
18 kg
40 lbs
heavier
77 kg
170 lbs
18 kg
40 lbs
lighter
Body Fat %
35.3%
Plumpy
1.1%  higher
34.9%
Plumpy
1.1%  lower
Muscle Index
0.8
0.8
Sexy Index
4.1
6.1%   less sexy
4.6
6.5% sexier
BMI
31
Very High
3.1%  higher
30.1
Very High
3%  lower
Daily Calorie Needs  (?)
2265 kcal
Average
19.8%  higher
1891 kcal
Low
16.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
5%  higher
1.40
Average
4.8%  lower
Waist-to-Hips Width Ratio
0.68
4.6%  higher
0.65
4.4%  lower
FFMI (?)
20.1
Average
2.6%  higher
19.6
Average
2.5%  lower
Lean Mass
61.5 kg
136 lbs
11.4 kg
25 lbs
heavier
50.1 kg
110 lbs
11.4 kg
25 lbs
lighter
Shoulders Span
42.9 cm
17 inches
13.2%  higher
37.9 cm
15 inches
11.7%  lower
Waist Span
29.1 cm
11 inches
7.8%  higher
27 cm
11 inches
7.2%  lower
Fat Mass
33.5 kg
74 lbs
6.6 kg
15 lbs
heavier
26.9 kg
59 lbs
6.6 kg
15 lbs
lighter
Age
30
1y younger
31
1y older

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