Олег, 31.10.2020
By Xlm, ID: 0bm799q5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
11.1% Skinny 7.5% lower
|
12% Fit 8.1% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 5.5% less swole
|
5.5 Swole-ish 5.8% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 11.9% less sexy
|
6.9 13.5% sexier
|
||||||||||
BMI
|
20.9 Low 4.3% lower
|
21.8 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2026 kcal Average 1.9% lower
|
2066 kcal Average 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 14.4% lower
|
1.60 High 16.8% higher
|
||||||||||
FFMI (?)
|
18.5 Average 3.6% lower
|
19.2 Average 3.8% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 1.2 kg 3 lbs lighter |
55.4 kg 122 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 7.3% lower
|
49.3 cm 19 inches 7.9% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 8.4% higher
|
30.8 cm 12 inches 7.8% lower
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
33
13y older
|
20
13y younger
|