Олег, 31.10.2020
By Xlm, ID: 0bm799q5 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.1% Skinny 2.8% higher
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10.8% Fit 2.7% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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20.9 Low 8.2% lower
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22.7 Average 8.9% higher
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Daily Calorie Needs (?)
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2026 kcal Average 9.5% lower
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2239 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 14.9% lower
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1.61 High 17.5% higher
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FFMI (?)
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18.5 Average 8.9% lower
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20.3 Average 9.7% higher
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Lean Mass
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54.2 kg 119 lbs 6.5 kg 14 lbs lighter |
60.7 kg 134 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.5% lower
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46.4 cm 18 inches 1.5% higher
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Waist Span
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33.4 cm 13 inches 16% higher
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28.8 cm 11 inches 13.8% lower
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Fat Mass
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6.8 kg 15 lbs 0.5 kg 1 lbs lighter |
7.3 kg 16 lbs 0.5 kg 1 lbs heavier |
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Age
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33
7y older
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26
7y younger
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