TTT
By hinjiki, ID: 0bp491z5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2.2 kg 5 lbs heavier |
65.8 kg 145 lbs 2.2 kg 5 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 2% higher
|
15% Healthy 2% lower
|
||||||||||
Muscle Index
|
4.5 12.5% swoler
|
4 11.1% less swole
|
||||||||||
Sexy Index
|
6 15.4% sexier
|
5.2 13.3% less sexy
|
||||||||||
BMI
|
22.5 Average 4.5% higher
|
21.5 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 2.6% higher
|
2083 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
FFMI (?)
|
19 Average 3.8% higher
|
18.3 Average 3.7% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 1.7 kg 4 lbs heavier |
55.9 kg 123 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
42.1 cm 17 inches 0.5% higher
|
41.9 cm 16 inches 0.5% lower
|
||||||||||
Waist Span
|
27.3 cm 11 inches 1.8% lower
|
27.8 cm 11 inches 1.8% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
20
6y younger
|
26
6y older
|