Anonymous feb 2019
By Anonymous, ID: 0btal5jg |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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7.4 Swole 29.8% swoler
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5.7 Swole-ish 23% less swole
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Sexy Index
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6.06 9.6% less sexy
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6.1 10.6% sexier
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BMI
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27.8 High 3.5% higher
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26.8 High 3.4% lower
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Daily Calorie Needs (?)
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2719 kcal High 6.3% higher
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2557 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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75.2 kg 166 lbs 4.9 kg 11 lbs heavier |
70.3 kg 155 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.6% higher
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53.1 cm 21 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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23
7y younger
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30
7y older
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