diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 17% lower
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15.9% Healthy 20.5% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.5 19.2% less sexy
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BMI
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23.7 Average 0.3% higher
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23.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2386 kcal High 1.8% lower
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2430 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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65.1 kg 144 lbs 1.3 kg 3 lbs lighter |
66.4 kg 146 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.1% higher
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54.7 cm 22 inches 1.1% lower
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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9.9 kg 22 lbs 2.7 kg 6 lbs lighter |
12.6 kg 28 lbs 2.7 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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