diet end
By Raj, ID: 0c2ba02r |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 10.2% lower
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14.7% Fit 11.4% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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23.7 Average 3.6% higher
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22.8 Average 3.5% lower
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Daily Calorie Needs (?)
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2386 kcal High 3% lower
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2461 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 4.1% higher
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1.71 HOLY SHIT 3.9% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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65.1 kg 144 lbs 2.3 kg 5 lbs lighter |
67.4 kg 149 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 4% lower
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57.6 cm 23 inches 4.2% higher
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Waist Span
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31.1 cm 12 inches 7.4% lower
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33.6 cm 13 inches 8% higher
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Fat Mass
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9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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