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diet end
By Raj, ID: 0c2ba02r
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:6
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Start of Bulk
By Raj, ID: op4m2pwc
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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diet end Picture 1
Start of Bulk Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
13.2%
Fit
14.8%  lower
15.5%
Healthy
17.4%  higher
Muscle Index
6
Swole-ish
20%  swoler
5
Swole-ish
16.7%  less swole
Sexy Index
7.8
Sexy
1.3% sexier
7.7
Sexy
1.3%   less sexy
BMI
23.7
Average
0.2%  lower
23.7
Average
0.2%  higher
Daily Calorie Needs  (?)
2386 kcal
High
1.3%  higher
2356 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.8%  lower
1.87
HOLY SHIT
5.1%  higher
FFMI (?)
20.5
Average
2.5%  higher
20
Average
2.4%  lower
Lean Mass
65.1 kg
144 lbs
0.9 kg
2 lbs
heavier
64.2 kg
142 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
55.3 cm
22 inches
2.8%  lower
56.9 cm
22 inches
2.9%  higher
Waist Span
31.1 cm
12 inches
2.3%  higher
30.4 cm
12 inches
2.3%  lower
Fat Mass
9.9 kg
22 lbs
1.9 kg
4 lbs
lighter
11.8 kg
26 lbs
1.9 kg
4 lbs
heavier
Age
18
18

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