July
By Keirmaley, ID: 0c335ui8 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 6.5% lower
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16.8% Healthy 7% higher
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Muscle Index
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6.2 Swole-ish 11.4% less swole
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7 Swole 12.9% swoler
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Sexy Index
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7.1 Sexy 9% less sexy
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7.8 Sexy 9.9% sexier
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BMI
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25.9 High 8.9% lower
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28.4 High 9.8% higher
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Daily Calorie Needs (?)
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2519 kcal High 3.1% lower
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2599 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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21.8 Above Average 7.6% lower
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23.6 High 8.3% higher
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Lean Mass
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69.1 kg 152 lbs 2.5 kg 6 lbs lighter |
71.6 kg 158 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 0.8% higher
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58.9 cm 23 inches 0.8% lower
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Waist Span
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38.2 cm 15 inches 1% lower
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38.6 cm 15 inches 1% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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21
5y younger
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26
5y older
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