July
By Keirmaley, ID: 0c335ui8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 4.3% lower
|
16.4% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 21.6% swoler
|
5.1 Swole-ish 17.7% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
25.9 High 5.1% higher
|
24.6 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2519 kcal High 5.4% higher
|
2389 kcal High 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% higher
|
1.54 Average 1.3% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 5.8% higher
|
20.6 Average 5.5% lower
|
||||||||||
Lean Mass
|
69.1 kg 152 lbs 3.9 kg 9 lbs heavier |
65.2 kg 144 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches |
59.4 cm 23 inches |
||||||||||
Waist Span
|
38.2 cm 15 inches 0.8% lower
|
38.5 cm 15 inches 0.8% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.1 kg 0 lbs heavier |
12.8 kg 28 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
21 | 21 |