Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
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Body Fat %
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8.8% RIPPED 9.3% lower
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9.7% RIPPED 10.2% higher
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Muscle Index
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7.5 Swole 9.6% less swole
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8.3 Swole 10.7% swoler
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Sexy Index
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8.2 Sexy 1.2% less sexy
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7.7 Sexy 1.2% sexier
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BMI
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23 Average 7.8% lower
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24.9 Average 8.4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 11.9% lower
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2592 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.4% higher
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1.70 Very High 2.3% lower
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FFMI (?)
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21 Above Average 6.7% lower
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22.5 High 7.1% higher
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Lean Mass
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62 kg 137 lbs 9.3 kg 21 lbs lighter |
71.3 kg 157 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 17.8% lower
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56.7 cm 22 inches 21.7% higher
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Waist Span
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26.8 cm 11 inches 19.8% lower
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33.4 cm 13 inches 24.6% higher
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Fat Mass
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6 kg 13 lbs 1.7 kg 4 lbs lighter |
7.7 kg 17 lbs 1.7 kg 4 lbs heavier |
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Age
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24
1y older
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23
1y younger
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