Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 9 cm 4 inches taller |
163 cm 5'4" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 7.9 kg 17 lbs heavier |
60.1 kg 132 lbs 7.9 kg 17 lbs lighter |
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Body Fat %
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8.8% RIPPED 3.5% higher
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8.5% RIPPED 3.4% lower
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Muscle Index
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7.5 Swole 1.3% less swole
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7.6 Swole 1.3% swoler
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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23 Average 1.6% higher
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22.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2284 kcal Average 11.3% higher
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2052 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.4% higher
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1.70 Very High 2.3% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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62 kg 137 lbs 7 kg 15 lbs heavier |
55 kg 121 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 2.6% higher
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45.4 cm 18 inches 2.6% lower
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Waist Span
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26.8 cm 11 inches |
26.8 cm 11 inches |
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Fat Mass
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6 kg 13 lbs 0.9 kg 2 lbs heavier |
5.1 kg 11 lbs 0.9 kg 2 lbs lighter |
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Age
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24
2y younger
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26
2y older
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