Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4.6 kg 10 lbs lighter |
72.6 kg 160 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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8.8% RIPPED 12% lower
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10% RIPPED 13.6% higher
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Muscle Index
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7.5 Swole 5.1% less swole
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7.9 Swole 5.3% swoler
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.2 Sexy 1.2% less sexy
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BMI
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23 Average 5.2% lower
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24.3 Average 5.5% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.6% lower
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2393 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 18.4% higher
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1.47 Average 15.5% lower
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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62 kg 137 lbs 3.3 kg 7 lbs lighter |
65.3 kg 144 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 3.3% higher
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45.1 cm 18 inches 3.2% lower
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Waist Span
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26.8 cm 11 inches 12.7% lower
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30.7 cm 12 inches 14.6% higher
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Fat Mass
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6 kg 13 lbs 1.3 kg 3 lbs lighter |
7.3 kg 16 lbs 1.3 kg 3 lbs heavier |
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Age
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24
1y older
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23
1y younger
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