Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.8% RIPPED 20% lower
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11% Fit 25% higher
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Muscle Index
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7.5 Swole 38.9% swoler
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5.4 Swole-ish 28% less swole
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Sexy Index
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8.2 Sexy 5.1% sexier
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8.1 Sexy 4.9% less sexy
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BMI
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23 Average 8.3% higher
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21.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2284 kcal Average 6.4% higher
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2146 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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21 Above Average 11.1% higher
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18.9 Average 10% lower
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Lean Mass
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62 kg 137 lbs 4.1 kg 9 lbs heavier |
57.9 kg 128 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 2.3% lower
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47.7 cm 19 inches 2.4% higher
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Waist Span
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26.8 cm 11 inches 11.3% lower
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30.2 cm 12 inches 12.7% higher
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Fat Mass
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6 kg 13 lbs 1.2 kg 3 lbs lighter |
7.2 kg 16 lbs 1.2 kg 3 lbs heavier |
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Age
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24 | 24 |