Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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8.8% RIPPED 14.6% lower
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10.3% Skinny 17% higher
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Muscle Index
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7.5 Swole 25% swoler
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6 Swole-ish 20% less swole
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.8 Sexy 1.2% less sexy
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BMI
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23 Average 5% higher
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21.9 Average 4.8% lower
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Daily Calorie Needs (?)
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2284 kcal Average 4.2% lower
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2383 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 6.6% lower
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49.9 cm 20 inches 7.1% higher
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Waist Span
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26.8 cm 11 inches 14.9% lower
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31.5 cm 12 inches 17.5% higher
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Fat Mass
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6 kg 13 lbs 1.5 kg 3 lbs lighter |
7.5 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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24
4y younger
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28
4y older
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