Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 12 kg 26 lbs lighter |
80 kg 176 lbs 12 kg 26 lbs heavier |
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Body Fat %
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8.8% RIPPED 6.4% lower
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9.4% RIPPED 6.8% higher
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Muscle Index
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7.5 Swole 9.6% less swole
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8.3 Swole 10.7% swoler
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Sexy Index
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8.2 Sexy 3.5% less sexy
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7.5 Sexy 3.7% sexier
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BMI
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23 Average 6.9% lower
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24.7 Average 7.4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 13.1% lower
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2629 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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62 kg 137 lbs 10.5 kg 23 lbs lighter |
72.5 kg 160 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 12.7% lower
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53.4 cm 21 inches 14.6% higher
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Waist Span
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26.8 cm 11 inches 20.9% lower
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33.9 cm 13 inches 26.5% higher
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Fat Mass
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6 kg 13 lbs 1.5 kg 3 lbs lighter |
7.5 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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24
15y younger
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39
15y older
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