Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 4.5 kg 10 lbs heavier |
63.5 kg 140 lbs 4.5 kg 10 lbs lighter |
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Body Fat %
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8.8% RIPPED 16.2% lower
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10.5% RIPPED 19.3% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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8.2 Sexy 20.6% sexier
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6.6 17.1% less sexy
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BMI
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23 Average 4.6% higher
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22 Average 4.4% lower
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Daily Calorie Needs (?)
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2284 kcal Average 8.1% higher
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2112 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.8% higher
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1.49 Average 14.4% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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62 kg 137 lbs 5.2 kg 11 lbs heavier |
56.8 kg 125 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.5% higher
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44.6 cm 18 inches 4.3% lower
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Waist Span
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26.8 cm 11 inches 10.4% lower
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29.9 cm 12 inches 11.6% higher
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Fat Mass
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6 kg 13 lbs 0.7 kg 2 lbs lighter |
6.7 kg 15 lbs 0.7 kg 2 lbs heavier |
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Age
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24
4y older
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20
4y younger
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