Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 14 cm 6 inches shorter |
186 cm 6'1" 14 cm 6 inches taller |
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Weight
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68 kg 150 lbs 17 kg 37 lbs lighter |
85 kg 187 lbs 17 kg 37 lbs heavier |
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Body Fat %
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8.8% RIPPED 16.2% lower
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10.5% RIPPED 19.3% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.2 Sexy 8.9% less sexy
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7.9 Sexy 9.8% sexier
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BMI
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23 Average 6.4% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 16.9% lower
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2748 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7% lower
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1.87 HOLY SHIT 7.5% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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62 kg 137 lbs 14.1 kg 31 lbs lighter |
76.1 kg 168 lbs 14.1 kg 31 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 20.5% lower
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58.6 cm 23 inches 25.8% higher
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Waist Span
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26.8 cm 11 inches 14.1% lower
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31.2 cm 12 inches 16.4% higher
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Fat Mass
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6 kg 13 lbs 2.9 kg 6 lbs lighter |
8.9 kg 20 lbs 2.9 kg 6 lbs heavier |
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Age
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24
4y younger
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28
4y older
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