Final day of cut, end of march
By npv, ID: 0c3cy2vc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
8.8% RIPPED 12.9% lower
|
10.1% RIPPED 14.8% higher
|
||||||||||
Muscle Index
|
7.5 Swole 5.1% less swole
|
7.9 Swole 5.3% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 34.4% sexier
|
6.1 25.6% less sexy
|
||||||||||
BMI
|
23 Average 6.5% lower
|
24.6 Average 6.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 12.9% lower
|
2623 kcal High 14.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 26.1% higher
|
1.38 Low 20.7% lower
|
||||||||||
FFMI (?)
|
21 Above Average 5% lower
|
22.1 High 5.2% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 7.2 kg 16 lbs lighter |
69.2 kg 153 lbs 7.2 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
46.6 cm 18 inches 32.8% higher
|
35.1 cm 14 inches 24.7% lower
|
||||||||||
Waist Span
|
26.8 cm 11 inches 5.5% higher
|
25.4 cm 10 inches 5.2% lower
|
||||||||||
Fat Mass
|
6 kg 13 lbs 1.8 kg 4 lbs lighter |
7.8 kg 17 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
24
4y older
|
20
4y younger
|