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Final day of cut, end of march
By npv, ID: 0c3cy2vc
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:8.8%
BMI:23
Muscle Index:7.5
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
July 2
By crazygoalie39, ID: j867og6m
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:10.3%
BMI:22.7
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Final day of cut, end of march Picture 1
July 2 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
8.8%
RIPPED
14.6%  lower
10.3%
RIPPED
17%  higher
Muscle Index
7.5
Swole
11.9%  swoler
6.7
Swole-ish
10.7%  less swole
Sexy Index
8.2
Sexy
3.8% sexier
7.6
Sexy
3.7%   less sexy
BMI
23
Average
1.2%  higher
22.7
Average
1.2%  lower
Daily Calorie Needs  (?)
2284 kcal
Average
1.5%  higher
2250 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
3%  higher
1.69
Very High
2.9%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
62 kg
137 lbs
1 kg
2 lbs
heavier
61 kg
134 lbs
1 kg
2 lbs
lighter
Shoulders Span
46.6 cm
18 inches
4.7%  lower
48.9 cm
19 inches
4.9%  higher
Waist Span
26.8 cm
11 inches
7.3%  lower
28.9 cm
11 inches
7.8%  higher
Fat Mass
6 kg
13 lbs
1 kg
2 lbs
lighter
7 kg
15 lbs
1 kg
2 lbs
heavier
Age
24
24

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