Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5.4 kg 12 lbs heavier |
62.6 kg 138 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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8.8% RIPPED 12% lower
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10% RIPPED 13.6% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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8.2 Sexy 5.1% sexier
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7.8 Sexy 4.9% less sexy
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BMI
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23 Average 6.1% higher
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21.7 Average 5.8% lower
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Daily Calorie Needs (?)
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2284 kcal Average 9% higher
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2096 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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62 kg 137 lbs 5.7 kg 13 lbs heavier |
56.3 kg 124 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 0.4% higher
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46.4 cm 18 inches 0.4% lower
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Waist Span
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26.8 cm 11 inches 4.3% lower
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28 cm 11 inches 4.5% higher
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Fat Mass
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6 kg 13 lbs 0.3 kg 1 lbs lighter |
6.3 kg 14 lbs 0.3 kg 1 lbs heavier |
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Age
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24
3y older
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21
3y younger
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