Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 0.9 kg 2 lbs lighter |
68.9 kg 152 lbs 0.9 kg 2 lbs heavier |
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Body Fat %
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8.8% RIPPED 20% lower
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11% Fit 25% higher
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Muscle Index
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7.5 Swole 21% swoler
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6.2 Swole-ish 17.3% less swole
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Sexy Index
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8.2 Sexy 9.3% sexier
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7.8 Sexy 8.5% less sexy
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BMI
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23 Average 2.2% higher
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22.5 Average 2.1% lower
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Daily Calorie Needs (?)
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2284 kcal Average 1% higher
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2261 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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62 kg 137 lbs 0.7 kg 2 lbs heavier |
61.3 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.7% lower
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47.4 cm 19 inches 1.7% higher
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Waist Span
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26.8 cm 11 inches 6.3% lower
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28.6 cm 11 inches 6.7% higher
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Fat Mass
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6 kg 13 lbs 1.6 kg 4 lbs lighter |
7.6 kg 17 lbs 1.6 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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