Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.8% RIPPED 17.8% lower
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10.7% Fit 21.6% higher
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Muscle Index
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7.5 Swole 25% swoler
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6 Swole-ish 20% less swole
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Sexy Index
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8.2 Sexy 1% sexier
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8.2 Sexy 1% less sexy
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BMI
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23 Average 4.6% higher
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22 Average 4.4% lower
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Daily Calorie Needs (?)
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2284 kcal Average 6.1% higher
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2152 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.4% higher
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1.70 Very High 2.3% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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62 kg 137 lbs 4 kg 9 lbs heavier |
58 kg 128 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 0.9% lower
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47 cm 18 inches 0.9% higher
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Waist Span
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26.8 cm 11 inches 2.9% lower
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27.6 cm 11 inches 3% higher
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Fat Mass
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6 kg 13 lbs 1 kg 2 lbs lighter |
7 kg 15 lbs 1 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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