Final day of cut, end of march
By npv, ID: 0c3cy2vc |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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8.8% RIPPED 20% lower
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11% Fit 25% higher
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Muscle Index
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7.5 Swole 31.6% swoler
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5.7 Swole-ish 24% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.1 Sexy 6.1% less sexy
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BMI
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23 Average 5.2% higher
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21.9 Average 5% lower
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Daily Calorie Needs (?)
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2284 kcal Average 0.4% lower
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2293 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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62 kg 137 lbs 0.3 kg 1 lbs lighter |
62.3 kg 137 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 7.9% lower
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50.6 cm 20 inches 8.6% higher
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Waist Span
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26.8 cm 11 inches 17.5% lower
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32.5 cm 13 inches 21.3% higher
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Fat Mass
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6 kg 13 lbs 1.7 kg 4 lbs lighter |
7.7 kg 17 lbs 1.7 kg 4 lbs heavier |
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Age
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24
21y older
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3
21y younger
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