May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.7% Healthy 2.9% lower
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17.2% Healthy 3% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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5.858 1% sexier
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5.8 1% less sexy
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BMI
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27.1 High 5.6% higher
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25.7 High 5.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.4% higher
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2314 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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22.6 High 6.1% higher
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21.3 Above Average 5.8% lower
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Lean Mass
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71.6 kg 158 lbs 8.7 kg 19 lbs heavier |
62.9 kg 139 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2% lower
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50.1 cm 20 inches 2% higher
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Waist Span
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32.9 cm 13 inches 3.8% higher
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31.7 cm 12 inches 3.6% lower
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs heavier |
13.1 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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35
24y younger
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59
24y older
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