May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.7% Healthy 1.2% lower
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16.9% Healthy 1.2% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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5.858 2.4% less sexy
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6 2.4% sexier
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BMI
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27.1 High 10.2% higher
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24.6 Average 9.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.5% higher
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2376 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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22.6 High 10.2% higher
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20.5 Average 9.3% lower
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Lean Mass
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71.6 kg 158 lbs 6.8 kg 15 lbs heavier |
64.8 kg 143 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.6% lower
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49.9 cm 20 inches 1.6% higher
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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14.4 kg 32 lbs 1.2 kg 3 lbs heavier |
13.2 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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35
14y older
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21
14y younger
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