May update
By pbarrington, ID: 0c3n45p1 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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6.3 Swole-ish 22.2% less swole
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8.1 Swole 28.6% swoler
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Sexy Index
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5.858 23.9% less sexy
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7.7 Sexy 31.4% sexier
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BMI
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27.1 High 3.3% lower
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28.1 High 3.4% higher
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Daily Calorie Needs (?)
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2602 kcal High |
2602 kcal High |
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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71.6 kg 158 lbs 0.1 kg 0 lbs lighter |
71.7 kg 158 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 3.2% lower
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50.7 cm 20 inches 3.3% higher
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Waist Span
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32.9 cm 13 inches 13.1% higher
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29.1 cm 11 inches 11.6% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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35
3y older
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32
3y younger
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