May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 5.6% lower
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17.7% Healthy 6% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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5.858 9.2% less sexy
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6.2 10.1% sexier
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BMI
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27.1 High 1.1% higher
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26.9 High 1.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.1% higher
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2600 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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22.6 High 2.3% higher
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22.1 High 2.2% lower
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Lean Mass
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71.6 kg 158 lbs |
71.6 kg 158 lbs |
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Shoulders Span
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49.1 cm 19 inches 5.4% higher
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46.6 cm 18 inches 5.1% lower
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Waist Span
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32.9 cm 13 inches 4.1% higher
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31.6 cm 12 inches 4% lower
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Fat Mass
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14.4 kg 32 lbs 1 kg 2 lbs lighter |
15.4 kg 34 lbs 1 kg 2 lbs heavier |
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Age
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35
5y younger
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40
5y older
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