SHOWDOWN
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May update
By pbarrington, ID: 0c3n45p1 |
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VS.
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.7% Healthy 4.4% higher
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16% Healthy 4.2% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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5.858 2.4% less sexy
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6 2.4% sexier
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BMI
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27.1 High 8.9% higher
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24.9 Average 8.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 7.2% higher
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2427 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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22.6 High 8.1% higher
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20.9 Average 7.5% lower
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Lean Mass
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71.6 kg 158 lbs 5.2 kg 11 lbs heavier |
66.4 kg 146 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.4% higher
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48.9 cm 19 inches 0.4% lower
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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35
2y older
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33
2y younger
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