May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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5.858 8.5% less sexy
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6.6 9.3% sexier
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BMI
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27.1 High 2.3% lower
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27.8 High 2.4% higher
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Daily Calorie Needs (?)
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2602 kcal High 6% lower
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2767 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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71.6 kg 158 lbs 1.8 kg 4 lbs lighter |
73.4 kg 162 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.6% lower
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52 cm 20 inches 5.9% higher
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Waist Span
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32.9 cm 13 inches 3.5% higher
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31.8 cm 13 inches 3.3% lower
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Fat Mass
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14.4 kg 32 lbs 2.2 kg 5 lbs lighter |
16.6 kg 37 lbs 2.2 kg 5 lbs heavier |
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Age
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35
7y younger
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42
7y older
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