SHOWDOWN
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GC Gain or Cut
By Alex, ID: 0co568f4 |
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VS.
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After winter break, no working out for 5 weeks
By Anonymous, ID: 417g3629 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12% Fit 17.2% lower
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14.5% Fit 20.8% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.9 22% sexier
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5.9 18.1% less sexy
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BMI
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22.9 Average 0.4% lower
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23 Average 0.4% higher
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Daily Calorie Needs (?)
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2415 kcal High 2.4% higher
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2359 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.1% lower
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1.64 Very High 10.1% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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66 kg 146 lbs 4.4 kg 10 lbs heavier |
61.6 kg 136 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.6% lower
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54.7 cm 22 inches 2.6% higher
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Waist Span
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35.7 cm 14 inches 7.2% higher
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33.3 cm 13 inches 6.7% lower
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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22
3y older
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19
3y younger
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