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GC Gain or Cut
By Alex, ID: 0co568f4
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12%
BMI:22.9
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Fit
Beetroot
VS.
Lol
By Anonymous, ID: 4qpohl55
Picture 1
Age:14
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:13.3%
BMI:21.3
Muscle Index:4.6
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
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GC Gain or Cut Picture 1
Lol Picture 1
Height
181 cm
5'11"
13 cm
5 inches
taller
168 cm
5'6"
13 cm
5 inches
shorter
Weight
75 kg
165 lbs
15 kg
33 lbs
heavier
60 kg
132 lbs
15 kg
33 lbs
lighter
Body Fat %
12%
Fit
9.8%  lower
13.3%
Fit
10.8%  higher
Muscle Index
5.9
Swole-ish
28.3%  swoler
4.6
22%  less swole
Sexy Index
6.9
7.5% sexier
6.7
6.9%   less sexy
BMI
22.9
Average
7.7%  higher
21.3
Average
7.1%  lower
Daily Calorie Needs  (?)
2415 kcal
High
23.7%  higher
1953 kcal
Low
19.1%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
20.1
Average
9.2%  higher
18.4
Average
8.5%  lower
Lean Mass
66 kg
146 lbs
14 kg
31 lbs
heavier
52 kg
115 lbs
14 kg
31 lbs
lighter
Shoulders Span
53.3 cm
21 inches
1.7%  higher
52.4 cm
21 inches
1.7%  lower
Waist Span
35.7 cm
14 inches
6.3%  higher
33.6 cm
13 inches
5.9%  lower
Fat Mass
9 kg
20 lbs
1 kg
2 lbs
heavier
8 kg
18 lbs
1 kg
2 lbs
lighter
Age
22
8y older
14
8y younger

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