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GC Gain or Cut
By Alex, ID: 0co568f4
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12%
BMI:22.9
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Fit
Beetroot
VS.
kk
By Anonymous, ID: 99sq0986
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.8
Muscle Index:5.6
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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GC Gain or Cut Picture 1
kk Picture 1
Height
181 cm
5'11"
1 cm
0 inches
taller
180 cm
5'11"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
12%
Fit
14.9%  lower
14.1%
Fit
17.5%  higher
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
6.9
7.1%   less sexy
7.6
Sexy
7.7% sexier
BMI
22.9
Average
3.7%  lower
23.8
Average
3.8%  higher
Daily Calorie Needs  (?)
2415 kcal
High
4.1%  lower
2517 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
3.2%  lower
1.54
Average
3.4%  higher
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
66 kg
146 lbs
0.1 kg
0 lbs
lighter
66.1 kg
146 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
53.3 cm
21 inches
0.4%  higher
53.1 cm
21 inches
0.4%  lower
Waist Span
35.7 cm
14 inches
3.5%  higher
34.5 cm
14 inches
3.4%  lower
Fat Mass
9 kg
20 lbs
1.9 kg
4 lbs
lighter
10.9 kg
24 lbs
1.9 kg
4 lbs
heavier
Age
22
1y older
21
1y younger

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