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GC Gain or Cut
By Alex, ID: 0co568f4
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12%
BMI:22.9
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Fit
Beetroot
VS.
Metroland christian bale
By Riddick1000, ID: albjcpb1
Picture 1
Age:23
Height:184 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:21.3
Muscle Index:4.3
Sexy Index:4.3
Body Type:
Tall
Fit
Mango
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GC Gain or Cut Picture 1
Metroland christian bale Picture 1
Height
181 cm
5'11"
3 cm
1 inches
shorter
184 cm
6'0"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
heavier
72 kg
159 lbs
3 kg
7 lbs
lighter
Body Fat %
12%
Fit
10.4%  lower
13.4%
Fit
11.7%  higher
Muscle Index
5.9
Swole-ish
37.2%  swoler
4.3
27.1%  less swole
Sexy Index
6.9
67.4% sexier
4.3
40.3%   less sexy
BMI
22.9
Average
7.6%  higher
21.3
Average
7.1%  lower
Daily Calorie Needs  (?)
2415 kcal
High
5.2%  higher
2295 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
20.1
Average
9.2%  higher
18.4
Average
8.5%  lower
Lean Mass
66 kg
146 lbs
3.6 kg
8 lbs
heavier
62.4 kg
138 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
53.3 cm
21 inches
2.3%  higher
52.1 cm
21 inches
2.3%  lower
Waist Span
35.7 cm
14 inches
2.6%  higher
34.8 cm
14 inches
2.5%  lower
Fat Mass
9 kg
20 lbs
0.6 kg
1 lbs
lighter
9.6 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
22
1y younger
23
1y older

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