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GC Gain or Cut
By Alex, ID: 0co568f4
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:12%
BMI:22.9
Muscle Index:5.9
Sexy Index:6.9
Body Type:
Regular
Fit
Beetroot
VS.
Gabz july 2017
By Anonymous, ID: tzse3mu1
Picture 1
Age:22
Height:189 cm  ·  6'2"
Weight:78 kg  ·  172 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
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GC Gain or Cut Picture 1
Gabz july 2017 Picture 1
Height
181 cm
5'11"
8 cm
3 inches
shorter
189 cm
6'2"
8 cm
3 inches
taller
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
12%
Fit
11.8%  lower
13.6%
Fit
13.3%  higher
Muscle Index
5.9
Swole-ish
31.1%  swoler
4.5
23.7%  less swole
Sexy Index
6.9
8.9%   less sexy
7.9
Sexy
9.7% sexier
BMI
22.9
Average
4.8%  higher
21.8
Average
4.6%  lower
Daily Calorie Needs  (?)
2415 kcal
High
1.9%  lower
2461 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
3.9%  lower
1.55
Average
4%  higher
FFMI (?)
20.1
Average
6.3%  higher
18.9
Average
6%  lower
Lean Mass
66 kg
146 lbs
1.4 kg
3 lbs
lighter
67.4 kg
149 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
53.3 cm
21 inches
1.3%  higher
52.6 cm
21 inches
1.3%  lower
Waist Span
35.7 cm
14 inches
5%  higher
34 cm
13 inches
4.8%  lower
Fat Mass
9 kg
20 lbs
1.6 kg
4 lbs
lighter
10.6 kg
23 lbs
1.6 kg
4 lbs
heavier
Age
22
22

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