SHOWDOWN
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GC Gain or Cut
By Alex, ID: 0co568f4 |
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VS.
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8 marzec, 70 kilo, przed rozpoczęciem masowania
By potfur, ID: y88cr873 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12% Fit 16.1% lower
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14.3% Fit 19.2% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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6.9 18% sexier
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6.1 15.3% less sexy
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BMI
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22.9 Average 3.6% higher
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22.1 Average 3.5% lower
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Daily Calorie Needs (?)
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2415 kcal High 8.9% higher
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2217 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 7.2% higher
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1.39 Low 6.7% lower
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2.5% higher
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52 cm 20 inches 2.4% lower
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Waist Span
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35.7 cm 14 inches 4.5% lower
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37.4 cm 15 inches 4.8% higher
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs lighter |
10 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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