Rob
By Anonymous, ID: 0d197910 |
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Week 2
By weaselewski, ID: idxm06t3 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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3.1 |
3.1 |
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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20.3 Low 4.3% lower
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21.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2135 kcal Average 1.5% higher
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2104 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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17.2 Low 2.8% lower
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17.7 Average 2.9% higher
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Lean Mass
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57.5 kg 127 lbs 0.9 kg 2 lbs heavier |
56.6 kg 125 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 5.3% higher
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45.7 cm 18 inches 5% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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36
17y older
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19
17y younger
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