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4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:13%
BMI:22.4
Muscle Index:5.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Banana
VS.
Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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4/9/200 after 3.5 weeks running Picture 1
Before reaching goal Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
13%
Fit
9.1%  lower
14.3%
Fit
10%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.5
Sexy
7.5
Sexy
BMI
22.4
Average
0.4%  lower
22.5
Average
0.4%  higher
Daily Calorie Needs  (?)
2161 kcal
Average
4.1%  higher
2075 kcal
Average
4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
7.3%  lower
1.65
Very High
7.8%  higher
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
58.3 kg
129 lbs
2.6 kg
6 lbs
heavier
55.7 kg
123 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
44.1 cm
17 inches
6%  lower
46.9 cm
18 inches
6.3%  higher
Waist Span
28.8 cm
11 inches
1.4%  higher
28.4 cm
11 inches
1.4%  lower
Fat Mass
8.7 kg
19 lbs
0.6 kg
1 lbs
lighter
9.3 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
21
3y older
18
3y younger

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