4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
|||||||||||||||||||||||||||
|
8/22 After camp lunchtime
By Ben, ID: 3b3c69kp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 3.7% lower
|
13.5% Fit 3.8% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 4.2% sexier
|
7.2 Sexy 4% less sexy
|
||||||||||
BMI
|
22.4 Average 4.7% higher
|
21.4 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 4.7% higher
|
2064 kcal Average 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
19.5 Average 5.4% higher
|
18.5 Average 5.1% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 2.9 kg 6 lbs heavier |
55.4 kg 122 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 5% higher
|
42 cm 17 inches 4.8% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 6.3% higher
|
27.1 cm 11 inches 5.9% lower
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
21
1y older
|
20
1y younger
|