4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 3.2% higher
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12.6% Fit 3.1% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8 Sexy 10.7% sexier
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BMI
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22.4 Average 0.4% lower
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22.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2161 kcal Average 2.3% higher
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2112 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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58.3 kg 129 lbs 1.5 kg 3 lbs heavier |
56.8 kg 125 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 7.5% lower
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47.7 cm 19 inches 8.2% higher
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Waist Span
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28.8 cm 11 inches 5.3% lower
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30.4 cm 12 inches 5.6% higher
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Fat Mass
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8.7 kg 19 lbs 0.5 kg 1 lbs heavier |
8.2 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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21
7y younger
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28
7y older
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