4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 13.3% lower
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15% Healthy 15.4% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5 29.3% less sexy
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BMI
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22.4 Average 7.1% higher
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20.9 Low 6.7% lower
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Daily Calorie Needs (?)
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2161 kcal Average 6.3% higher
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2032 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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19.5 Average 9.6% higher
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17.8 Average 8.7% lower
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Lean Mass
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58.3 kg 129 lbs 3.9 kg 9 lbs heavier |
54.4 kg 120 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 7.5% lower
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47.7 cm 19 inches 8.2% higher
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Waist Span
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28.8 cm 11 inches 2.7% lower
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29.6 cm 12 inches 2.8% higher
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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21
6y older
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15
6y younger
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