4/9/200 after 3.5 weeks running
By Ben, ID: 0d1c6j08 |
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March 5th not sure
By Ben, ID: z9583vbs |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13% Fit 5.8% lower
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13.8% Skinny 6.2% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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22.4 Average 7.6% higher
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20.8 Low 7.1% lower
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Daily Calorie Needs (?)
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2161 kcal Average 6.5% higher
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2029 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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19.5 Average 8.9% higher
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17.9 Average 8.2% lower
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Lean Mass
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58.3 kg 129 lbs 4 kg 9 lbs heavier |
54.3 kg 120 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.5% higher
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42.6 cm 17 inches 3.4% lower
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Waist Span
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28.8 cm 11 inches 3.6% higher
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27.8 cm 11 inches 3.5% lower
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Fat Mass
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8.7 kg 19 lbs |
8.7 kg 19 lbs |
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Age
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21
3y older
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18
3y younger
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