6
By Fededefe, ID: 0d83s5z7 |
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cut progress
By Praesideus, ID: 5w0bsi68 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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5.3 Swole-ish 19.7% less swole
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6.6 Swole-ish 24.5% swoler
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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23.1 Average 4.3% lower
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24.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2217 kcal Average 10.2% lower
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2469 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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60 kg 132 lbs 4.8 kg 11 lbs lighter |
64.8 kg 143 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4.6% higher
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48.1 cm 19 inches 4.4% lower
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Waist Span
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30 cm 12 inches 2% lower
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30.6 cm 12 inches 2% higher
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Fat Mass
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10 kg 22 lbs 0.7 kg 2 lbs heavier |
9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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