pre dijete zadnje
By Nebojsa G., ID: 0dac1q13 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 11 kg 24 lbs heavier |
77 kg 170 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
18.6% Chubby 19.2% higher
|
15.6% Healthy 16.1% lower
|
||||||||||
Muscle Index
|
3.9 7.1% less swole
|
4.2 7.7% swoler
|
||||||||||
Sexy Index
|
5.8 1.7% less sexy
|
5.9 1.7% sexier
|
||||||||||
BMI
|
24.9 Average 10.7% higher
|
22.5 Average 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2601 kcal High 9.2% higher
|
2382 kcal High 8.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 3.5% higher
|
1.43 Average 3.4% lower
|
||||||||||
FFMI (?)
|
20.3 Average 6.8% higher
|
19 Average 6.4% lower
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 6.6 kg 15 lbs heavier |
65 kg 143 lbs 6.6 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 4.8% higher
|
49.9 cm 20 inches 4.6% lower
|
||||||||||
Waist Span
|
35.4 cm 14 inches 1.4% higher
|
34.9 cm 14 inches 1.4% lower
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 4.4 kg 10 lbs heavier |
12 kg 26 lbs 4.4 kg 10 lbs lighter |
||||||||||
Age
|
19
7y younger
|
26
7y older
|