klokov
By Umesh, ID: 0dbqdca6 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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105 kg 231 lbs |
105 kg 231 lbs |
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Body Fat %
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15.9% Healthy 19.7% lower
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19.8% Chubby 24.5% higher
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Muscle Index
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9.1 Swole 51.7% swoler
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6 Swole-ish 34.1% less swole
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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31.4 Very High |
31.4 Very High |
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Daily Calorie Needs (?)
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3152 kcal Big Appetite 4.5% higher
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3017 kcal Big Appetite 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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26.4 Extremely High 5.2% higher
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25.1 Extremely High 4.9% lower
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Lean Mass
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88.3 kg 195 lbs 4.1 kg 9 lbs heavier |
84.2 kg 186 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 1.5% lower
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59.6 cm 23 inches 1.5% higher
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Waist Span
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33.6 cm 13 inches 5.9% lower
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35.7 cm 14 inches 6.3% higher
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Fat Mass
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16.7 kg 37 lbs 4.1 kg 9 lbs lighter |
20.8 kg 46 lbs 4.1 kg 9 lbs heavier |
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Age
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30 | 30 |