2016
By ekutilov, ID: 0e2iva1g |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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5.4 20.6% less sexy
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7.2 Sexy 25.9% sexier
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BMI
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23.5 Average 0.4% lower
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23.6 Average 0.4% higher
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Daily Calorie Needs (?)
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2356 kcal High 4% lower
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2453 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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64.2 kg 142 lbs 3 kg 7 lbs lighter |
67.2 kg 148 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.5% lower
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52.9 cm 21 inches 2.5% higher
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Waist Span
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34.3 cm 14 inches 2.4% higher
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33.5 cm 13 inches 2.3% lower
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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37
27y older
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10
27y younger
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