2016
By ekutilov, ID: 0e2iva1g |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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23.5 Average 1.5% lower
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23.9 Average 1.5% higher
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Daily Calorie Needs (?)
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2356 kcal High 3.8% lower
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2448 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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64.2 kg 142 lbs 2.8 kg 6 lbs lighter |
67 kg 148 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3% higher
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50.1 cm 20 inches 2.9% lower
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Waist Span
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34.3 cm 14 inches 3.6% higher
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33.1 cm 13 inches 3.5% lower
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
12 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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37
6y older
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31
6y younger
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