18/01/2020
By Anonymous, ID: 0e5t654m |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17% Healthy 4% lower
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17.7% Healthy 4.1% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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26.2 High 10% higher
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23.8 Average 9.1% lower
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Daily Calorie Needs (?)
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2538 kcal High 14.3% higher
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2220 kcal Average 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.8 Above Average 11.2% higher
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19.6 Average 10.1% lower
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Lean Mass
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69.7 kg 154 lbs 9.6 kg 21 lbs heavier |
60.1 kg 132 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 4.6% lower
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49.6 cm 20 inches 4.9% higher
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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44
26y older
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18
26y younger
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