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Before p90
By Anonymous, ID: 0efx734u
Picture 1
Age:29
Height:186 cm  ·  6'1"
Weight:130 kg  ·  287 lbs
Body Fat %:30.7%
BMI:37.6
Muscle Index:3.8
Sexy Index:3.5
Body Type:
Tall
Obese
Aubergine
VS.
before and after of mr.Allen
By Anonymous, ID: 8mxd51h2
Picture 1
Age:38
Height:182 cm  ·  5'12"
Weight:121 kg  ·  267 lbs
Body Fat %:29.4%
BMI:36.5
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Tall
Obese
Aubergine
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Before p90 Picture 1
before and after of mr.Allen Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
130 kg
287 lbs
9 kg
20 lbs
heavier
121 kg
267 lbs
9 kg
20 lbs
lighter
Body Fat %
30.7%
Obese
4.4%  higher
29.4%
Obese
4.2%  lower
Muscle Index
3.8
7.3%  less swole
4.1
7.9%  swoler
Sexy Index
3.5
9.4% sexier
3.2
8.6%   less sexy
BMI
37.6
Extremely High
2.9%  higher
36.5
Extremely High
2.8%  lower
Daily Calorie Needs  (?)
3211 kcal
Big Appetite
1%  higher
3179 kcal
Big Appetite
1%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
2.9%  higher
1.36
Low
2.9%  lower
FFMI (?)
26
Extremely High
0.8%  higher
25.8
Extremely High
0.8%  lower
Lean Mass
90.1 kg
199 lbs
4.7 kg
10 lbs
heavier
85.4 kg
188 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.5%  higher
48.7 cm
19 inches
2.4%  lower
Waist Span
35.5 cm
14 inches
1.1%  lower
35.9 cm
14 inches
1.1%  higher
Fat Mass
39.9 kg
88 lbs
4.3 kg
9 lbs
heavier
35.6 kg
78 lbs
4.3 kg
9 lbs
lighter
Age
29
9y younger
38
9y older

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