End of Winter 2
By Luke, ID: 0ervne6f |
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Jan. 2018
By Chris_L, ID: 4h779p59 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.9% Healthy 11.9% higher
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16% Healthy 10.6% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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27.4 High 9.3% higher
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25.1 High 8.5% lower
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Daily Calorie Needs (?)
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2513 kcal High 7.2% higher
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2344 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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22.5 High 6.6% higher
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21.1 Above Average 6.2% lower
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Lean Mass
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69 kg 152 lbs 5.2 kg 11 lbs heavier |
63.8 kg 141 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.7% lower
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54.4 cm 21 inches 3.8% higher
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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15 kg 33 lbs 2.8 kg 6 lbs heavier |
12.2 kg 27 lbs 2.8 kg 6 lbs lighter |
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Age
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40
15y older
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25
15y younger
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